Christopher Whelan 2:00 row

456m

Meters

2:00.0

Time

2:11.5

Pace

27

Calories

159

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate22
Stroke Count42
Drag Factor121

December 10, 2020 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 456m 2:11.5 154 828 22 159
2:00.0 457m 2:11.2 155 832 22 159

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Workout Graph

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