Christopher Whelan 500m row
500m
Meters
2:29.0
Time
2:29.0
Pace
27
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 120 |
December 11, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 24 | 149 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.