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Christopher Whelan 1:00:00 row

13,416m

Meters

1:00:00.0

Time

2:14.1

Pace

788

Calories

160

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate24
Stroke Count1478
Drag Factor120

December 11, 2020 16:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,416m 2:14.1 145 798 24 160
2:00.0 437m 2:17.2 135 765 26 146
4:00.0 440m 2:16.3 138 775 25 146
6:00.0 442m 2:15.7 140 781 25 147
8:00.0 447m 2:14.2 145 798 24 159
10:00.0 372m 2:41.2 83 587 19 142
12:00.0 447m 2:14.2 145 798 24 155
14:00.0 452m 2:12.7 150 814 25 162
16:00.0 452m 2:12.7 150 814 23 159
18:00.0 450m 2:13.3 148 808 23 156
20:00.0 453m 2:12.4 151 818 24 163
22:00.0 452m 2:12.7 150 814 24 160
24:00.0 451m 2:13.0 149 811 24 161
26:00.0 451m 2:13.0 149 811 24 162
28:00.0 446m 2:14.5 144 794 25 160
30:00.0 451m 2:13.0 149 811 25 161
32:00.0 448m 2:13.9 146 801 25 159
34:00.0 449m 2:13.6 147 804 25 161
36:00.0 446m 2:14.5 144 794 25 160
38:00.0 448m 2:13.9 146 801 24 163
40:00.0 445m 2:14.8 143 791 25 157
42:00.0 446m 2:14.5 144 794 26 163
44:00.0 448m 2:13.9 146 801 25 166
46:00.0 449m 2:13.6 147 804 25 166
48:00.0 443m 2:15.4 141 784 27 163
50:00.0 447m 2:14.2 145 798 26 165
52:00.0 457m 2:11.2 155 832 26 170
54:00.0 457m 2:11.2 155 832 25 171
56:00.0 451m 2:13.0 149 811 24 171
58:00.0 473m 2:06.8 171 890 25 179
1:00:00.0 466m 2:08.7 164 864 26 176

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Workout Graph

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