Christopher Whelan 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
59
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 124 |
December 14, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 155 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 155 |
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Workout Graph
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