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Christopher Whelan 10000m row

10,000m

Meters

43:25.4

Time

2:10.2

Pace

604

Calories

127

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate24
Stroke Count1066
Drag Factor124

December 14, 2020 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:25.4 10,000m 2:10.2 158 844 24 127
1:44.6 400m 2:10.7 157 838 24 95
1:44.2 800m 2:10.2 158 845 23 90
1:45.8 1,200m 2:12.2 151 820 22 100
1:45.6 1,600m 2:12.0 152 823 23 95
1:45.2 2,000m 2:11.5 154 829 22 72
1:44.1 2,400m 2:10.1 159 846 23 67
1:43.6 2,800m 2:09.5 161 854 24 73
1:43.4 3,200m 2:09.2 162 857 23 70
1:43.4 3,600m 2:09.2 162 857 24 68
1:43.8 4,000m 2:09.7 160 851 24 69
1:43.4 4,400m 2:09.2 162 857 23 70
1:43.8 4,800m 2:09.7 160 851 24 72
2:10.8 5,200m 2:43.5 80 575 20 155
1:43.4 5,600m 2:09.2 162 857 27 171
1:43.1 6,000m 2:08.8 164 862 26 171
1:42.3 6,400m 2:07.8 167 876 26 173
1:42.9 6,800m 2:08.6 164 866 26 175
1:41.8 7,200m 2:07.2 170 884 25 176
1:42.9 7,600m 2:08.6 164 866 26 174
1:43.3 8,000m 2:09.1 163 859 27 171
1:43.1 8,400m 2:08.8 164 862 26 179
1:43.0 8,800m 2:08.7 164 864 27 174
1:41.5 9,200m 2:06.8 171 889 27 177
1:39.2 9,600m 2:04.0 184 931 27 180
1:37.1 10,000m 2:01.3 196 973 27 182

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Workout Graph

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