Christopher Whelan 20:30 row
4,808m
Meters
20:30.0
Time
2:07.9
Pace
301
Calories
177
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 122 |
December 15, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,808m | 2:07.9 | 167 | 875 | 26 | 177 |
| 20:30.0 | 4,809m | 2:07.8 | 167 | 875 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.