Christopher Whelan 4:00 row
919m
Meters
4:00.0
Time
2:10.5
Pace
56
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 122 |
December 15, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 26 | 164 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 26 | 164 |
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Workout Graph
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