Christopher Whelan 0:30 row

132m

Meters

0:30.0

Time

1:53.6

Pace

9

Calories

165

Heart Rate

Average Watts239
Calories Per Hour1120
Stroke Rate34
Stroke Count17
Drag Factor123

December 15, 2020 15:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 132m 1:53.6 239 1120 34 165
0:30.0 133m 1:52.7 244 1139 34 165

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Workout Graph

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