Christopher Whelan 4:00 row
911m
Meters
4:00.0
Time
2:11.7
Pace
55
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 123 |
December 15, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 26 | 156 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 26 | 156 |
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Workout Graph
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