Christopher Whelan 0:30 row
130m
Meters
0:30.0
Time
1:55.3
Pace
9
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 34 |
| Stroke Count | 16 |
| Drag Factor | 123 |
December 15, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 34 | 141 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 34 | 141 |
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Workout Graph
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