Christopher Whelan 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 123 |
December 15, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 29 | 164 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 29 | 164 |
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Workout Graph
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