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Christopher Whelan 10000m row

10,000m

Meters

43:16.2

Time

2:09.8

Pace

604

Calories

139

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate26
Stroke Count1161
Drag Factor122

December 16, 2020 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.2 10,000m 2:09.8 160 850 26 139
1:45.2 400m 2:11.5 154 829 26 106
1:45.0 800m 2:11.2 155 832 26 103
1:44.5 1,200m 2:10.6 157 840 25 109
1:44.7 1,600m 2:10.8 156 837 26 104
1:44.1 2,000m 2:10.1 159 846 26 99
1:43.0 2,400m 2:08.7 164 864 28 100
1:42.9 2,800m 2:08.6 164 866 27 104
1:42.7 3,200m 2:08.3 165 869 28 100
1:42.5 3,600m 2:08.1 166 872 27 97
2:05.5 4,000m 2:36.8 91 612 22 99
1:42.8 4,400m 2:08.5 165 867 27 158
1:43.8 4,800m 2:09.7 160 851 27 158
1:42.5 5,200m 2:08.1 166 872 28 161
1:43.1 5,600m 2:08.8 164 862 26 164
1:42.9 6,000m 2:08.6 164 866 27 163
1:42.9 6,400m 2:08.6 164 866 27 165
1:43.1 6,800m 2:08.8 164 862 27 164
1:42.7 7,200m 2:08.3 165 869 28 168
1:42.4 7,600m 2:08.0 167 874 27 167
1:41.4 8,000m 2:06.7 172 891 27 169
1:41.4 8,400m 2:06.7 172 891 28 167
1:41.7 8,800m 2:07.1 170 886 28 165
1:41.1 9,200m 2:06.3 173 896 28 169
1:41.8 9,600m 2:07.2 170 884 28 167
1:42.5 10,000m 2:08.1 166 872 28 170

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Workout Graph

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