Christopher Whelan 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
28
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 123 |
December 16, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 28 | 100 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 28 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.