Christopher Whelan 5:06 row
1,014m
Meters
5:06.3
Time
2:31.0
Pace
54
Calories
53
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 122 |
December 17, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,014m | 2:31.0 | 102 | 649 | 26 | 53 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 54 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 53 |
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