Christopher Whelan 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 122 |
December 17, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 27 | 153 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 | 154 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 | 151 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 27 | 155 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 153 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 154 |
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Workout Graph
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