Christopher Whelan 4:49 row
1,013m
Meters
4:49.5
Time
2:22.8
Pace
57
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 121 |
December 18, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,013m | 2:22.8 | 120 | 712 | 24 | 150 |
| 4:49.5 | 1,014m | 2:22.7 | 120 | 714 | 24 | 150 |
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Workout Graph
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