Christopher Whelan 10000m row
10,000m
Meters
42:34.6
Time
2:07.7
Pace
621
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 122 |
December 18, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.6 | 10,000m | 2:07.7 | 168 | 878 | 25 | 144 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 25 | 102 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 26 | 99 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 26 | 172 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 26 | 176 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 26 | 171 |
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Workout Graph
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