Christopher Whelan 4:40 row
1,021m
Meters
4:40.6
Time
2:17.4
Pace
59
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 122 |
December 18, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,021m | 2:17.4 | 135 | 764 | 29 | 101 |
| 4:40.6 | 1,021m | 2:17.4 | 135 | 764 | 29 | 101 |
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