Christopher Whelan 3:00 row
698m
Meters
3:00.0
Time
2:08.9
Pace
43
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 123 |
December 19, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 163 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 163 |
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Workout Graph
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