Christopher Whelan 3:00 row
695m
Meters
3:00.0
Time
2:09.4
Pace
42
Calories
84
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 123 |
December 19, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 84 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 24 | 84 |
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Workout Graph
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