Christopher Whelan 3:00 row
677m
Meters
3:00.0
Time
2:12.9
Pace
40
Calories
71
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 123 |
December 19, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 26 | 71 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 26 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.