Christopher Whelan 20:00 row
4,711m
Meters
20:00.0
Time
2:07.3
Pace
294
Calories
177
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 122 |
December 19, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 26 | 177 |
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.