Christopher Whelan 4:00 row
896m
Meters
4:00.0
Time
2:13.9
Pace
53
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 122 |
December 19, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 26 | 158 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.