Christopher Whelan 3:00 row
721m
Meters
3:00.0
Time
2:04.8
Pace
46
Calories
166
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 123 |
December 19, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 29 | 166 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 29 | 166 |
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Workout Graph
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