Christopher Whelan 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
57
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 121 |
December 20, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 150 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 150 |
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Workout Graph
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