Christopher Whelan 3:00 row

709m

Meters

3:00.0

Time

2:06.9

Pace

44

Calories

171

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate25
Stroke Count75
Drag Factor122

December 20, 2020 12:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 709m 2:06.9 171 888 25 171
3:00.0 709m 2:06.9 171 888 25 171

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Workout Graph

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