Christopher Whelan 3:00 row
713m
Meters
3:00.0
Time
2:06.2
Pace
45
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 122 |
December 20, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 169 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.