Christopher Whelan 3:00 row
712m
Meters
3:00.0
Time
2:06.4
Pace
44
Calories
168
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 122 |
December 20, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 168 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 168 |
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Workout Graph
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