Christopher Whelan 2:00 row

464m

Meters

2:00.0

Time

2:09.3

Pace

28

Calories

163

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate22
Stroke Count43
Drag Factor122

December 20, 2020 12:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 464m 2:09.3 162 857 22 163
2:00.0 465m 2:09.0 163 860 22 163

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Workout Graph

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