Christopher Whelan 3:00 row

710m

Meters

3:00.0

Time

2:06.7

Pace

44

Calories

167

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate26
Stroke Count77
Drag Factor122

December 20, 2020 12:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 710m 2:06.7 172 891 26 167
3:00.0 711m 2:06.5 173 893 26 167

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Workout Graph

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