Christopher Whelan 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
130
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 121 |
December 22, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 | 156 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 25 | 156 |
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Workout Graph
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