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Christopher Whelan 10000m row

10,000m

Meters

42:50.3

Time

2:08.5

Pace

604

Calories

164

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate26
Stroke Count1140
Drag Factor120

December 23, 2020 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:50.3 10,000m 2:08.5 165 867 26 164
1:46.3 400m 2:12.8 149 813 26 142
1:46.1 800m 2:12.6 150 816 27 150
1:45.1 1,200m 2:11.3 154 831 26 154
1:44.1 1,600m 2:10.1 159 846 27 154
1:43.4 2,000m 2:09.2 162 857 27 157
1:42.1 2,400m 2:07.6 168 879 26 164
1:42.0 2,800m 2:07.5 169 881 26 165
1:42.9 3,200m 2:08.6 164 866 27 164
1:43.5 3,600m 2:09.3 162 856 27 163
1:43.2 4,000m 2:09.0 163 861 27 160
1:43.2 4,400m 2:09.0 163 861 27 167
1:43.6 4,800m 2:09.5 161 854 27 166
1:43.4 5,200m 2:09.2 162 857 26 165
1:43.9 5,600m 2:09.8 160 849 27 163
1:43.1 6,000m 2:08.8 164 862 26 166
1:42.7 6,400m 2:08.3 165 869 27 167
1:43.3 6,800m 2:09.1 163 859 27 166
1:43.1 7,200m 2:08.8 164 862 27 168
1:42.9 7,600m 2:08.6 164 866 27 166
1:42.4 8,000m 2:08.0 167 874 26 170
1:42.7 8,400m 2:08.3 165 869 26 168
1:42.6 8,800m 2:08.2 166 871 26 172
1:39.5 9,200m 2:04.3 182 926 27 174
1:38.3 9,600m 2:02.8 189 949 27 177
1:37.0 10,000m 2:01.2 196 975 28 181

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Workout Graph

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