Christopher Whelan 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
56
Calories
102
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 120 |
December 23, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 26 | 102 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 26 | 102 |
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Workout Graph
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