Christopher Whelan 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
27
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 124 |
December 28, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 24 | 147 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 24 | 147 |
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Workout Graph
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