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Christopher Whelan 1:00:00 row

13,701

Meters

1:00:00.0

Time

2:11.3

Pace

814

Calories

162

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate25
Stroke Count1555
Drag Factor124

December 28, 2020 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,701 2:11.3 154 831 814 25 162
2:00.0 441 2:16.0 139 778 25 27 108
4:00.0 445 2:14.8 143 791 26 26 150
6:00.0 448 2:13.9 146 801 26 27 151
8:00.0 456 2:11.5 154 828 27 26 155
10:00.0 457 2:11.2 155 832 27 26 149
12:00.0 456 2:11.5 154 828 27 25 159
14:00.0 458 2:11.0 156 835 27 26 159
16:00.0 461 2:10.1 159 846 28 26 161
18:00.0 455 2:11.8 153 825 27 24 159
20:00.0 461 2:10.1 159 846 28 26 164
22:00.0 459 2:10.7 157 839 27 25 162
24:00.0 458 2:11.0 156 835 27 25 161
26:00.0 462 2:09.8 160 849 28 26 168
28:00.0 462 2:09.8 160 849 28 26 167
30:00.0 462 2:09.8 160 849 28 26 168
32:00.0 458 2:11.0 156 835 27 26 166
34:00.0 457 2:11.2 155 832 27 25 165
36:00.0 458 2:11.0 156 835 27 26 169
38:00.0 460 2:10.4 158 842 28 26 169
40:00.0 458 2:11.0 156 835 27 26 169
42:00.0 461 2:10.1 159 846 28 27 171
44:00.0 453 2:12.4 151 818 27 26 167
46:00.0 454 2:12.1 152 821 27 26 168
48:00.0 455 2:11.8 153 825 27 26 169
50:00.0 455 2:11.8 153 825 27 26 168
52:00.0 457 2:11.2 155 832 27 26 168
54:00.0 450 2:13.3 148 808 26 26 166
56:00.0 456 2:11.5 154 828 27 26 168
58:00.0 458 2:11.0 156 835 27 26 168
1:00:00.0 470 2:07.6 168 878 29 27 172

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Workout Graph

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