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Christopher Whelan 1:00:00 row

13,701m

Meters

1:00:00.0

Time

2:11.3

Pace

814

Calories

162

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate25
Stroke Count1555
Drag Factor124

December 28, 2020 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,701m 2:11.3 154 831 25 162
2:00.0 441m 2:16.0 139 778 27 108
4:00.0 445m 2:14.8 143 791 26 150
6:00.0 448m 2:13.9 146 801 27 151
8:00.0 456m 2:11.5 154 828 26 155
10:00.0 457m 2:11.2 155 832 26 149
12:00.0 456m 2:11.5 154 828 25 159
14:00.0 458m 2:11.0 156 835 26 159
16:00.0 461m 2:10.1 159 846 26 161
18:00.0 455m 2:11.8 153 825 24 159
20:00.0 461m 2:10.1 159 846 26 164
22:00.0 459m 2:10.7 157 839 25 162
24:00.0 458m 2:11.0 156 835 25 161
26:00.0 462m 2:09.8 160 849 26 168
28:00.0 462m 2:09.8 160 849 26 167
30:00.0 462m 2:09.8 160 849 26 168
32:00.0 458m 2:11.0 156 835 26 166
34:00.0 457m 2:11.2 155 832 25 165
36:00.0 458m 2:11.0 156 835 26 169
38:00.0 460m 2:10.4 158 842 26 169
40:00.0 458m 2:11.0 156 835 26 169
42:00.0 461m 2:10.1 159 846 27 171
44:00.0 453m 2:12.4 151 818 26 167
46:00.0 454m 2:12.1 152 821 26 168
48:00.0 455m 2:11.8 153 825 26 169
50:00.0 455m 2:11.8 153 825 26 168
52:00.0 457m 2:11.2 155 832 26 168
54:00.0 450m 2:13.3 148 808 26 166
56:00.0 456m 2:11.5 154 828 26 168
58:00.0 458m 2:11.0 156 835 26 168
1:00:00.0 470m 2:07.6 168 878 27 172

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Workout Graph

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