Christopher Whelan 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
28
Calories
88
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 124 |
December 28, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 27 | 88 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 27 | 88 |
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Workout Graph
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