Christopher Whelan 4:00 row

922m

Meters

4:00.0

Time

2:10.1

Pace

56

Calories

97

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate26
Stroke Count103
Drag Factor122

December 29, 2020 16:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 922m 2:10.1 159 846 26 97
4:00.0 922m 2:10.1 159 846 26 97

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Workout Graph

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