Christopher Whelan 500m row

500m

Meters

2:24.9

Time

2:24.9

Pace

28

Calories

Average Watts115
Calories Per Hour695
Stroke Rate25
Stroke Count59
Drag Factor123

December 30, 2020 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.9 500m 2:24.9 115 695 25
2:24.9 500m 2:24.9 115 695 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.