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Christopher Whelan 1:00:00 row

13,869

Meters

1:00:00.0

Time

2:09.7

Pace

836

Calories

Average Watts160
Calories Per Hour850
Stroke Rate24
Stroke Count1490
Drag Factor123

December 30, 2020 15:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,869 2:09.7 160 850 836 24
2:00.0 447 2:14.2 145 798 26 25
4:00.0 454 2:12.1 152 821 27 25
6:00.0 457 2:11.2 155 832 27 24
8:00.0 453 2:12.4 151 818 27 24
10:00.0 457 2:11.2 155 832 27 23
12:00.0 458 2:11.0 156 835 27 23
14:00.0 459 2:10.7 157 839 27 23
16:00.0 463 2:09.5 161 853 28 24
18:00.0 461 2:10.1 159 846 28 24
20:00.0 462 2:09.8 160 849 28 24
22:00.0 462 2:09.8 160 849 28 24
24:00.0 463 2:09.5 161 853 28 24
26:00.0 463 2:09.5 161 853 28 24
28:00.0 465 2:09.0 163 860 28 25
30:00.0 464 2:09.3 162 857 28 24
32:00.0 461 2:10.1 159 846 28 24
34:00.0 461 2:10.1 159 846 28 25
36:00.0 461 2:10.1 159 846 28 25
38:00.0 460 2:10.4 158 842 28 25
40:00.0 465 2:09.0 163 860 28 26
42:00.0 462 2:09.8 160 849 28 25
44:00.0 463 2:09.5 161 853 28 26
46:00.0 467 2:08.4 165 867 28 25
48:00.0 466 2:08.7 164 864 28 26
50:00.0 460 2:10.4 158 842 28 26
52:00.0 467 2:08.4 165 867 28 27
54:00.0 473 2:06.8 171 890 29 26
56:00.0 471 2:07.3 169 882 29 25
58:00.0 470 2:07.6 168 878 29 26
1:00:00.0 475 2:06.3 174 897 29 27

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Workout Graph

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