Christopher Whelan 500m row

500m

Meters

2:22.8

Time

2:22.8

Pace

28

Calories

Average Watts120
Calories Per Hour713
Stroke Rate26
Stroke Count60
Drag Factor123

December 30, 2020 14:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.8 500m 2:22.8 120 713 26
2:22.8 500m 2:22.8 120 713 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.