Christopher Whelan 3:00 row

708m

Meters

3:00.0

Time

2:07.1

Pace

44

Calories

92

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate25
Stroke Count74
Drag Factor123

December 31, 2020 16:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 708m 2:07.1 170 886 25 92
3:00.0 708m 2:07.1 170 886 25 92

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Workout Graph

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