Christopher Whelan 3:00 row
723m
Meters
3:00.0
Time
2:04.4
Pace
46
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 123 |
January 02, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 29 | 163 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 29 | 163 |
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Workout Graph
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