Christopher Whelan 3:00 row

706m

Meters

3:00.0

Time

2:07.4

Pace

44

Calories

96

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate25
Stroke Count74
Drag Factor122

January 03, 2021 13:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 706m 2:07.4 169 881 25 96
3:00.0 707m 2:07.2 170 883 25 96

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Workout Graph

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