Christopher Whelan 3:00 row

704m

Meters

3:00.0

Time

2:07.8

Pace

43

Calories

98

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate25
Stroke Count73
Drag Factor122

January 03, 2021 13:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 704m 2:07.8 168 876 25 98
3:00.0 704m 2:07.8 168 876 25 98

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Workout Graph

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