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Christopher Whelan 2500m row

2,500m

Meters

10:46.9

Time

2:09.3

Pace

145

Calories

158

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate27
Stroke Count294
Drag Factor122

January 05, 2021 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:46.9 2,500m 2:09.3 162 856 27 158
0:28.0 100m 2:20.0 128 738 28 122
0:26.3 200m 2:11.5 154 829 27 136
0:26.0 300m 2:10.0 159 848 28 147
0:26.0 400m 2:10.0 159 848 28 151
0:25.7 500m 2:08.5 165 867 28 158
0:25.1 600m 2:05.5 177 909 29 160
0:24.7 700m 2:03.5 186 939 29 162
0:24.6 800m 2:03.0 188 947 29 165
0:24.5 900m 2:02.5 190 955 32 165
0:24.5 1,000m 2:02.5 190 955 29 168
0:26.4 1,100m 2:12.0 152 823 25 166
0:26.2 1,200m 2:11.0 156 835 28 164
0:26.2 1,300m 2:11.0 156 835 28 164
0:25.6 1,400m 2:08.0 167 874 26 160
0:25.5 1,500m 2:07.5 169 881 28 161
0:25.0 1,600m 2:05.0 179 916 26 164
0:25.1 1,700m 2:05.5 177 909 26 162
0:24.5 1,800m 2:02.5 190 955 29 167
0:26.3 1,900m 2:11.5 154 829 25 164
0:24.7 2,000m 2:03.5 186 939 29 166
0:26.2 2,100m 2:11.0 156 835 27 166
0:27.1 2,200m 2:15.5 141 784 24 160
0:27.3 2,300m 2:16.5 138 773 26 155
0:27.8 2,400m 2:19.0 130 748 24 152
0:27.8 2,500m 2:19.0 130 748 26 150

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Workout Graph

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