Christopher Whelan 16:00 row
3,637m
Meters
16:00.0
Time
2:11.9
Pace
219
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 122 |
January 05, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,637m | 2:11.9 | 152 | 824 | 25 | 123 |
| 16:00.0 | 3,637m | 2:11.9 | 152 | 824 | 25 | 123 |
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Workout Graph
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