Christopher Whelan 4:00 row

899m

Meters

4:00.0

Time

2:13.4

Pace

53

Calories

83

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate25
Stroke Count98
Drag Factor122

January 05, 2021 16:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 899m 2:13.4 147 806 25 83
4:00.0 900m 2:13.3 148 808 25 83

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.