Christopher Whelan 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
56
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 122 |
January 06, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 22 | 151 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 22 | 151 |
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Workout Graph
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