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Christopher Whelan 10000m row

10,000m

Meters

42:39.9

Time

2:07.9

Pace

606

Calories

141

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count1076
Drag Factor122

January 06, 2021 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:39.9 10,000m 2:07.9 167 874 25 141
1:45.9 400m 2:12.3 151 819 25 147
1:44.7 800m 2:10.8 156 837 25 156
1:44.0 1,200m 2:10.0 159 848 25 159
1:43.8 1,600m 2:09.7 160 851 25 158
1:43.6 2,000m 2:09.5 161 854 25 161
1:42.4 2,400m 2:08.0 167 874 25 164
1:42.3 2,800m 2:07.8 167 876 26 163
1:42.2 3,200m 2:07.7 168 877 25 165
1:41.2 3,600m 2:06.5 173 895 25 166
1:41.6 4,000m 2:07.0 171 888 26 169
1:42.7 4,400m 2:08.3 165 869 25 162
1:42.5 4,800m 2:08.1 166 872 25 168
1:42.5 5,200m 2:08.1 166 872 25 166
1:42.2 5,600m 2:07.7 168 877 26 168
1:42.8 6,000m 2:08.5 165 867 25 165
1:43.2 6,400m 2:09.0 163 861 25 166
1:43.5 6,800m 2:09.3 162 856 25 166
1:43.5 7,200m 2:09.3 162 856 24 170
1:42.8 7,600m 2:08.5 165 867 25 51
1:42.9 8,000m 2:08.6 164 866 25 71
1:41.9 8,400m 2:07.3 169 882 25 67
1:41.9 8,800m 2:07.3 169 882 25 95
1:41.7 9,200m 2:07.1 170 886 25 95
1:38.3 9,600m 2:02.8 189 949 27 104
1:35.8 10,000m 1:59.7 204 1001 28 107

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Workout Graph

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