Christopher Whelan 10000m row

10,000

Meters

42:39.9

Time

2:07.9

Pace

606

Calories

141

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count1076
Drag Factor122

January 06, 2021 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:39.9 10,000 2:07.9 167 874 606 25 141
1:45.9 400 2:12.3 151 819 24 25 147
1:44.7 800 2:10.8 156 837 24 25 156
1:44.0 1,200 2:10.0 159 848 24 25 159
1:43.8 1,600 2:09.7 160 851 24 25 158
1:43.6 2,000 2:09.5 161 854 24 25 161
1:42.4 2,400 2:08.0 167 874 24 25 164
1:42.3 2,800 2:07.8 167 876 24 26 163
1:42.2 3,200 2:07.7 168 877 24 25 165
1:41.2 3,600 2:06.5 173 895 25 25 166
1:41.6 4,000 2:07.0 171 888 25 26 169
1:42.7 4,400 2:08.3 165 869 24 25 162
1:42.5 4,800 2:08.1 166 872 24 25 168
1:42.5 5,200 2:08.1 166 872 24 25 166
1:42.2 5,600 2:07.7 168 877 24 26 168
1:42.8 6,000 2:08.5 165 867 24 25 165
1:43.2 6,400 2:09.0 163 861 24 25 166
1:43.5 6,800 2:09.3 162 856 24 25 166
1:43.5 7,200 2:09.3 162 856 24 24 170
1:42.8 7,600 2:08.5 165 867 24 25 51
1:42.9 8,000 2:08.6 164 866 24 25 71
1:41.9 8,400 2:07.3 169 882 24 25 67
1:41.9 8,800 2:07.3 169 882 24 25 95
1:41.7 9,200 2:07.1 170 886 25 25 95
1:38.3 9,600 2:02.8 189 949 25 27 104
1:35.8 10,000 1:59.7 204 1001 26 28 107

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Workout Graph

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