Christopher Whelan 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
140
Calories
167
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 123 |
January 07, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 | 167 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 | 167 |
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Workout Graph
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